From children below the age of 12 years old, we offer various forms of therapy, such as play therapy or art therapy, where we work one-to-one with the child’s issue. We can also integrate parents or carers into this treatment.
Adult
We provide individual therapy, which can help you cope with a number of problems you may be encountering in your life. It is a unique opportunity to express thoughts and feelings about your personal difficulties, in a non-judgmental and confidential environment.
Therapeutic Group
We all live and work in groups throughout our lives. Working together with others can provide valuable insights into different patterns of thinking in a group environment.
Workshops
We offer tailored workshops on self-esteem, assertiveness, healthy relationships, the impact of loss and grief, guilt, domestic abuse, impact of abuse on parenting and more.
Training
We provide mental health training to charities, schools, community groups and small organisations. Poor mental health is one of the main reasons for staff absence within the work place.